Impressive results of the biblical daniel diet drcarney. In the third year of cyrus king of persia a word was revealed to daniel, who was named belteshazzar. To quote the bible, daniel ate no pleasant food, no meat or wine. Daniels faithfulness 11 then daniel said to the steward whom the chief official had appointed over daniel, hananiah, mishael, and azariah, 12 please test your servants for ten days. The second fast is basically the same as the first fast, but the text specifically names three things to avoid. In daniel, chapter 10, daniel fasts again, abstaining from pleasant food, meat, and wine. This diet divides your daily food into 50 percent nonstarchy vegetables think. Book of daniel from the king james version of the bible. Michael greger discusses the results of the daniel diet eaten as seen in the book of daniel, chapter 1, verses 816 of the bible. Learn what the bible says about diet and why so many eat according to the tradition of men instead of what gods word says. Ill probably be hallucinating chris pratt is doing the daniel fast, a 21day diet based on the bible that incorporates prayer and. The bible diet is a spiritual and nutritional guide to healthy living and disease prevention based on gods holy word. According to two passages in the bible, daniel fasted twice. Study it as closely as you want, and youll never find anything remotely approaching 10 tips to drop 10 pounds.
As for these four children, god gave them knowledge and. A modified version of the diet, the daniel plan, is meant to be a longerterm, healthy diet. And yet that same bible has helped 15,000 members of. During the first fast, he ate only vegetables and water to set himself apart for god. Fast like daniel devotional reading plan youversion bible.
The daniel fast is a religious partial fast that is popular among evangelical protestants in north america in which meat, wine, and other rich foods are avoided in favor of vegetables and water for typically three weeks in order to draw the believer closer to god. Weight loss will occur with the daniel fast, which also has made it appealing to christians who are looking for both spiritual and health benefits its intended to simulate a fast that daniel did, as mentioned in the book of daniel, chapter 10. In daniel, book 10, the prophet went on a second, 3week fast. Chris pratts hot new diet is so old it was in the bible. Daniel 1 new international version niv daniels training in babylon. Weight loss will occur with the daniel fast, which also has made it appealing to.
This plan includes several passages about fasting and others that encourage reflection and closeness to god. The daniel plan five essentials series food session one. The book of daniel is a 2ndcentury bc biblical apocalypse combining a prophecy of history with an eschatology a portrayal of end times cosmic in scope and political in focus. Click here to read more of the history and actual scriptures of daniels diet. In the third year of the reign of jehoiakim king of judah came nebuchadnezzar king of babylon unto jerusalem, and besieged it. The daniel fast or daniel diet is based upon the prophet daniels dietary and spiritual experiences as recorded in the book of daniel in the bible. Chris pratts diet is inspired by the biblical story of daniel, who fasted on vegetables and water for 21 days. Chris pratt started the daniel fast, a 21day diet based. Whole grains include foods like oats, popcorn, whole wheat bread, brown rice, quinoa, barley, and rye. Protestant congregations to help encourage healthy eating. Heres everything you need to know about this shortterm, biblical diet plan. A beginners guide to the daniel fast diet lluh news. Chris pratt is known for touting intermittent fasting and other diet approaches for weight loss and preparation for. At the end of 10 days, all four youths were found to be healthier than those who had eaten the kings food, and daniel continued this diet during his threeyear training.
In chapter 1, the prophet daniel himself takes on a. Turning to the bible for weight loss with the daniel diet. According to an abc news report, the premise of the daniel fast comes straight from the bible daniel 1. Chris pratt started a 21day diet based on the bible. Nutrition experts and new yorkers who have tried the diet weigh in on its.
The book implies that daniel was its author in several passages, such as 9. This is a video bible study on daniel chapter 1 part a. Daniel 1 niv daniels training in babylon bible gateway. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of. Daniel 10 you, too, can gain a healthier body and clearer mind by following this diet fast in moderation. Mays believes that although recorded in the bible thousands of years ago, it is still. The daniel fast diet is basically the same thing as the daniel fast, but done for overall health and wellness. The daniel diet, inspired by the biblical prophet daniel, has become a popular diet among some u. Whole grains are sources of plentiful fiber, b and e vitamins, magnesium, copper and zinc. There are two types of fasts, both based on verses from the book of daniel in the bible.
The fast is based on the lifelong kosher diet of the jewish hero daniel in the biblical book of daniel and the threeweek mourning fast in which daniel abstained from all meat and wine. Its a type of partial fast that focuses very heavily on vegetables and other healthy whole foods but leaves out any animal sources of protein. Only whole grains, rather than refined grains, are permitted on the daniel fast. The daniel fast is a widely utilized fast based on the biblical book of daniel. The daniel fast diet is a dietary modification plan emphasizing simplicity and plantbased nutrition inspired by a character from a book in the bible. I dont like fasting, lets just get that out of the way right now. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey to. This summary of the book of daniel provides information about the title, authors, date of writing, chronology, theme, theology, outline, a brief overview, and the chapters of the book of daniel. Start your new year with a focus on the spiritual discipline of fasting. Click here to watch a verse by verse presentation about daniel. Part of the section of the bible referred to as ketuvim the writings see the torah, it is an apocalyptic book, like the book of revelations in the new testament.
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